Ingredients:

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Bowl:

• 2 cups frozen mixed berries

• 1 large, ripe frozen banana

• 2 handfuls leafy greens, such as spinach, arugula, mint, parsley

• 1/3 cup milk of your choice

• Optional: 2 scoops vanilla protein powder

 

Toppings:

• Nuts: walnuts, pecans, cashews, etc

• Seeds: chia, flax, hemp, pumpkin, sunflower, etc

• Dried fruit: mango, goji berries, cranberries, raisins, coconut flake, etc

• Fresh fruit: berries, kiwi ,mango, banana, pineapple, etc

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Directions:

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1. Add berries, banana, leafy greens and milk to a high powered blender set to low speed. Scrape down sides as necessary.

2. Blend until it is the consistency of soft serve ice cream.

3. Optional: Add protein powder and blend on low until combined.

4. Divide into bowls and "decorate" with toppings.

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Enjoy!