- Jun 1
Eat, Read, Learn
If you have a blog, book, or online course that you would like to share with your fellow network members, please forward information to Coleen at: coleen.innerpeas@gmail.com EAT Have you heard of Found - Gathering & Sharing Forgotten Food? This Nova Scotia-based non-profit’s mission is to divert unwanted produce from being wasted, and get it into the hands of those in need. You can volunteer, donate (check out Found Fridays where you can donate your excess garden bounty!) and
- May 1
Eat, Read, Learn
If you have a blog, book, or online course that you would like to share with your fellow network members, please forward information to Coleen at: coleen.innerpeas@gmail.com EAT Well, here we are, locked down . . . . again! We have been so fortunate to have made it this far with far less COVID than much of the rest of the country. Now it’s time to hunker down again, and stay safe, take care of others, and make plans for when things open up! Here is a link to Taste of NS Culin
- Apr 2
Eat, Read, Learn
If you have a blog, book, or online course that you would like to share with your fellow network members, please forward information to Coleen at: coleen.innerpeas@gmail.com EAT Happy Spring! Do you aspire to enjoy more of your ‘own-grown’ food? Time to start growing! The Farmer’s Almanac has a planting calendar, based on your location, to help you get started. READ April is Irritable Bowel Syndrome [IBS] Awareness month. The Canadian Society of Intestinal Research has loads
- Feb 28
Eat, Read, Learn
If you have a blog, book, or online course that you would like to share with your fellow network members, please forward information to Coleen at: coleen.innerpeas@gmail.com EAT Happy Nutrition Month! Only 3 weeks until spring!! This year’s theme is ‘Good For You! Dietitians Help You Find Your Healthy’ Dietitians of Canada’s website has loads of resources for you to plan a successful Nutrition Month. Nutrition Month 2021 READ Are you an ‘Anti-Diet Dietitian’? I am :-) Ma
- Feb 2
Eat, Read, Learn
If you have a blog, book, or online course that you would like to share with your fellow network members, please forward information to Coleen at: coleen.innerpeas@gmail.com EAT Happy Heart Month! Yes, we made it through January, relatively unscathed by winter here in NS! Let’s see what February brings! In the quest for heart healthy living, Eating Well Magazine has a great selection of low calorie healthy recipes- the Vegan Superfood Buddha Bowls and Loaded Cauliflower Casse
- Jan 4
Eat, Read, Learn
If you have a blog, book, or online course that you would like to share with your fellow network members, please forward information to Coleen at: coleen.innerpeas@gmail.com EAT Happy New Year! And to start things off on a healthy note for 2021, Food Network has a healthy hearty recipe for each day of the month. Those stuffed peppers look amazing! READ & LEARN COVID-related studies have been flooding social media, and one in particular got a lot of attention as it concluded s
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