James Richardson - Registered Dietitian with a Bachelor of Science in Food and Nutrition from the University of Prince Edward Island.
 
He currently practices at Atlantic Canada’s leading tertiary care centre, where he provides advanced medical nutrition therapy for some of the region’s most complex cases. This experience has honed his ability to think critically, problem-solve effectively, and adapt to the unique needs of every individual he works with. If you are striving to enhance athletic performance, manage a medical condition, or simply build healthier habits, James combines science, empathy, and real-world strategies to help you succeed. His approach is practical, client-centered, and always grounded in the latest nutrition research.
 
Areas of Expertise:
- Neurological conditions (stroke, ALS, Parkinson’s disease, and more)
- Sports nutrition and performance (hockey, soccer, MMA, boxing, and more)
- Weight management (loss or gain)
- Cardiovascular health
- Kidney disease
- General wellness and disease prevention
- Group education and presentations
 
James believes that great nutrition plans are built on collaboration—not restriction. He’ll work closely with you to design a plan that fits your lifestyle, goals, and preferences, ensuring your nutrition journey is both effective and sustainable. Work with James to experience nutrition that’s personal, practical, and rooted in proven science.
 
You can reach out to James by visiting https://www.hhnutrition.ca/ Nutrition or at jamesrichardson.rd@gmail.com.