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1226 Hollis St. Suite 101, Halifax, NS B3J 1T6


Kirsten is from St. John’s, Newfoundland, where she studied biochemistry for two years at Memorial University of Newfoundland, before moving to Nova Scotia to complete her Bachelor of Science in Nutrition at Acadia University.


Kirsten believes in eating real, whole foods and balanced meals, and that, in moderation, anything can fit into a healthy diet. She uses a personalized approach to nutrition counselling, through careful listening and the ability to simplify the complexities of the nutrition world to create a practical plan for making changes.


Without a doubt, Kirsten excels at helping clients set realistic goals, find simple ways to improve their health, gain confidence with food choices, build sustainable healthy habits and ultimately reach their goals.


Moreover, she provides flexible customized plans, ongoing education and accountability, all in a supportive, judgement-free environment. Kirsten is excited at every opportunity to help someone improve their health through food.


Kirsten is registered with the Nova Scotia College of Dietitians of Nutritionists, the College of Dietitians of Ontario and is a member of Dietitians of Canada.


In addition to offering virtual nutritional counselling, Kirsten offers in-person counselling in Halifax, Nova Scotia.

Kirsten Swantee, RD - JM Nutrition


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