506-333-5846
intuitiveyounutrition@gmail.com
Samantha “Sam” Blizzard is a Registered Dietitian and Certified Intuitive Eating Counsellor who helps women break free from dieting cycles and build a more peaceful relationship with food.
Her weight-inclusive approach focuses on sustainable habit change, body trust, and reducing food and body stress. She also provides ADHD-informed nutrition support and practical strategies to make eating feel easier and more manageable.
Samantha Blizzard, RD - Intuitive You Nutrition
Certified Intuitive Eating Counsellor, ICF Certified Coach, Body Image Coaching
Yes - Medavie Blue Cross, Canada Life, Chamber of Commerce, Desjardins, Manulife and more through Telus Health.
