Recipes
Tried & Tested Recipes from Nova Scotian Dietitians
Dietitians Network of Nova Scotia asked Nova Scotian dietitians for recipes they enjoy. The recipes are then prepared, tested and tried before making their way to the Tried & Tested Recipes library.
Looking for a new recipe with great taste for the New Year? Think simple, easy to prep meals with ingredients on hand. This is a great crowd pleaser. It's packed with protein and the orange & baby tomatoes  = Deliciousness!
It’s almost that time of year again. Love this easy, creamy breakfast bursting with fibre & flavour!
Extra pumpkin purée? Use it to make these fibre rich and tasty muffins!
This comforting, nourishing, and flavorful Tomato Chickpea Soup is perfect for cold nights! Ready in 30-minutes or less
Recipe Library
Listed below are a number of tasty, nutritious meals & snacks that can be easily to prepared in a matter of minutes!
Breakfast
Lunch
This simple salad is also beautiful, and has some serious flavor!