Tried & Tested Recipes from Nova Scotian Dietitians
Dietitians Network of Nova Scotia asked Nova Scotian dietitians for recipes they enjoy. The recipes are then prepared, tested and tried before making their way to the Tried & Tested Recipes library.
Extra pumpkin purée? Use it to make these fibre rich and tasty muffins!
This comforting, nourishing, and flavorful Tomato Chickpea Soup is perfect for cold nights! Ready in 30-minutes or less
These squares are a nutritious addition to a lunch or after school snack. They are gluten free and taste delicious, with all the goodness of your favorite additions (dates, raisins, nuts, chocolate chips?). These are popular with all ages and last for several days in the fridge or freeze them for snack cravings. No baking required!
Listed below are a number of tasty, nutritious meals & snacks that can be easily to prepared in a matter of minutes!
This simple salad is also beautiful, and has some serious flavor!