Crunchy Pepper Pea Salad

Submitted by:  Edie Shaw-Ewald, RD

Nutrition Tip: To make this a complete meal, add chickpeas or edamame and serve with slices of whole grain baguette.

Serves 4

Ingredients:
1 Red pepper, cut into strips

1 Yellow pepper, cut into strips

1 Orange pepper, cut into strips

1 cup Sugar snap peas (or snow peas)

1/2 English cucumber (or field cucumber)

1/2 cup Sesame seeds

Light coloured vinaigrette


Instructions:

Put all of the veggies in a bowl and toss with a simple vinaigrette of olive oil and apple cider vinegar (or lemon juice).

 

Sprinkle with sesame seeds.