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Fresh Bean Salad
Whether you enjoy this as a meal or a side salad, this is chock full of healthy beans and delicious ingredients.
Diana Dibblee, RD
Ingredients:
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1 can Lentils (drained and rinsed)
1 can Chickpeas (drained and rinsed)
1/2 cup finely chopped red onion
4 Tbsp fresh lemon juice
6 Tbsp olive oil
1-2 tsp cumin or to taste
1 tsp salt and grated pepper
1 cup chopped roasted red pepper (canned works)
2 tomatoes
1 cup chopped cucumber
1/3 cup fresh basil, cilantro or fresh parsley to taste
2/3 cup finely chopped feta cheese
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Directions:
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Mix together all ingredients in a large bowl. Serve immediately on a fresh bed of your favourite greens or keep covered in fridge for several days.
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