Holiday Oats

Submitted by:  Diana Dibblee, RD

It’s almost that time of year again. Love this easy, creamy breakfast bursting with fibre & flavour! 

2 Servings 

Ingredients:

  • 1 cup Rolled Oats

  • 11/4 cup Oat milk (or other milk)

  • 1 Tbsp Chia seeds

  • 1/2 cup of Greek yogurt. 

  • Optional Toppings: 1 Tbsp hemp hearts, banana, kiwi, raspberries, 1/4 cup walnuts, etc.


Instructions:

In a large jar, add oats, oat milk (or any milk), chia seeds, and Greek yogurt. 

Mix well, cover and refrigerate overnight or chill for at least 3-4 hours. 

 

Top with desired toppings and enjoy this colourful, protein-packed breakfast. Even the kids will love it. Happy holidays! 

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