Submitted by: Diana Dibblee, RD
It’s almost that time of year again. Love this easy, creamy breakfast bursting with fibre & flavour!
1 cup Rolled Oats
11/4 cup Oat milk (or other milk)
1 Tbsp Chia seeds
1/2 cup of Greek yogurt.
Optional Toppings: 1 Tbsp hemp hearts, banana, kiwi, raspberries, 1/4 cup walnuts, etc.
In a large jar, add oats, oat milk (or any milk), chia seeds, and Greek yogurt.
Mix well, cover and refrigerate overnight or chill for at least 3-4 hours.
Top with desired toppings and enjoy this colourful, protein-packed breakfast. Even the kids will love it. Happy holidays!