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Eat, Read, Learn!

The links below do not necessarily reflect the ideas/beliefs of the DNNS. They are topics of interest to dietitians who work with the public and want to learn more.

Sauces really can take an ordinary meal from good to great but store – bought sauces don’t really ‘cut the mustard’ when it comes to taste or nutrition.

Here are three 3-ingredient sauces to try:

Call me boring – but I love the flavour vanilla, real vanilla. After reading this article, I will never take vanilla for granted again!

Love how Andy the RD lays it out regarding medication vs nutrition plans for common conditions:

In case you didn’t see this youtube video yet…are you a poodle or a lab?

Funny yes - but enlightening too!

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