Eat, Read, Learn

If you have a blog, book, or online course that you would like to share with your fellow network members, please forward information to Coleen at:

coleen.innerpeas@gmail.com

EAT

Do you follow Andy's East Coast Kitchen on Instagram? I can’t believe I’ve just discovered him! Fantastic recipes, and very cute ‘dad jokes.’ Looking for something new to do with your butternut squash? Try these Spiced Butternnut Squash & Black Bean Enchiladas. How about a new twist on apple pie flavours, that is also vegan and gluten-free? Try these Healthy Apple Pie Bars.

READ & LEARN

Via Yoni Freedhoff’s Weighty Matters blog, epidemiologist, blogger, and self-described ‘health-nerd’ Gideon M-K, provides an informative and quirky summary of why we still don’t know enough to determine whether Vitamin D supplements can help with COVID-19 outcomes: Vitamin D and COVID-19.