Eat, Read, Learn

If you have a blog, book, or online course that you would like to share with your fellow network members, please forward information to Coleen at: coleen.innerpeas@gmail.com

EAT


Happy Spring! Do you aspire to enjoy more of your ‘own-grown’ food? Time to start growing! The Farmer’s Almanac has a planting calendar, based on your location, to help you get started.


READ


April is Irritable Bowel Syndrome [IBS] Awareness month. The Canadian Society of Intestinal Research has loads of information and resources, both for professionals as well as those living with IBS.



LEARN


In keeping with the theme of gut health, the Canadian Nutrition Society is hosting an online session on April 16th, ‘Microbiota, Probiotics and IBD: Where are We and Where are We Going?’ with Dr. Elena Verdu from McMaster University.



#Staysafe #StayHealthy!

Curated by Coleen Nolan, RD



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