Eat, Read, Learn!

The links below do not necessarily reflect the ideas/beliefs of the DNNS. They are topics of interest to dietitians who work with the public and want to learn more.

I had tried to make a whole roasted cauliflower before – but found that it cooked unevenly; some parts soft and others crunchy. Following this recipe, and using the tip of putting a pan of water on the lower rack in the oven, turned out a spectacular, tender, whole roasted cauliflower!

https://minimalistbaker.com/the-best-whole-roasted-cauliflower-5-ingredients/

Intermittent Fasting seems to be a diet trend these days. Are you getting questions about it? Here are a few articles that summarize the research and include opinions of a couple of dietitians:

https://foodandnutrition.org/from-the-magazine/investigating-intermittent-fasting/

https://www.thereallife-rd.com/2018/08/intermittent-fasting-3/

https://www.dietitianapproved.com.au/blog/intermittentfastingforathletes

Are you coming to Hot Topics 2018?

There is an interesting line up of topics and experts! It is also a chance to catch up with your dietitian peeps!

Check it out: https://www.dietitians.ca/getattachment/f4802a59-af3a-45c2-b6ab-90f6a59e129a/NS-Hot-Topics-poster-2018.pdf.aspx