Eat, Read, Learn!

The links below do not necessarily reflect the ideas/beliefs of the DNNS. They are topics of interest to dietitians who work with the public and want to learn more.

If you have a blog, book, or online course that you would like to share with your fellow network members, please forward information to Coleen at: coleen.innerpeas@gmail.com

EAT

Are you doing a cookie exchange, or inviting people over this holiday season? Look no further than Canadian Living’s holiday baking guide for 2019, available as a free download. I especially enjoy their holiday cookie recipes.

READ & LEARN

You must know of several clients or friends who are keto diet followers, or at least wondering if it can help with weight loss or Type 2 diabetes. If you are looking for a good summary, Andy the RD’s blog describes recent research along with some pros and cons of following the ketogenic diet to manage Type 2 diabetes.