Eat, Read, Learn

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EAT


Happy New Year! And to start things off on a healthy note for 2021, Food Network has a healthy hearty recipe for each day of the month. Those stuffed peppers look amazing!

READ & LEARN


COVID-related studies have been flooding social media, and one in particular got a lot of attention as it concluded school closures due to COVID reduced life expectancy in children. This article summarizes the flaws highlighted by the authors/critics. There is so much research about many outcomes related to COVID. Let’s help people resist getting swept up in the media hype that spreads online, and to consider the total body of evidence, and what the study results actually say.

It’s always fun to look at what the trend-experts are predicting in health and wellness trends each year. Here’s a health trends for 2021 list from the Toronto Star, including vegan cheeses, ‘alt-flours’, and functional foods:


#StaySafe #StayHealthy

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